Emergency First Response (EFR) Course Medical Emergency. It is a phrase that most of us hope to never hear and a situation that we hope to never be in. But if you were to ever be in a medical emergency, can you confidently say that you would know what to do and what care is needed[…]
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VIRTUAL MOUNT KINABALU SUMMIT CLIMB
The spread of COVID-19 (Coronavirus) swept across the nation and brought cancellations and closures to many of our favourite events, businesses and even our holiday vacations. Despite the challenges of this unprecedented situation, we believe in the power and goodness of our community. Do you like running or walking? Need a safe activity to get you and[…]
