Relieve Tension at Trigger Points!
The peanut massage ball, otherwise known as a Double Lacrosse Ball, is an often overlooked myofascial release tool. The Double Lacrosse Ball is used for all the same soft tissue techniques throughout your body as the Single Lacrosse Ball, but offers even more technical capabilities. As its name suggests, this type of massage ball is peanut shaped, with two spheres that are designed to cradle the spine while relieving tension in the surrounding muscles.
With the Double, you can perform self-joint mobilisation techniques to various parts of your body such as to your upper thoracic spine (middle and upper back) to improve your posture and stubborn trigger points! In addition, its unique shape makes it effective in relieving neck tension and headaches as its shape fits perfectly on either side of the neck allowing you to place even pressure on both sides of your head and neck.
Highly durable silicone will withstand years of use and is perfect for all workout types – yoga, crossfit, pilates, and more! Increase mobility and relieve tension down the back, this is one gym equipment you will truly appreciate after your rigorous work out session at home.
Build Your Own Gym at Home!
Now, more than ever, your health is of utmost important! Build your stamina and endurance, as well as overall health, in the comforts of your home! A home gym does not need to be huge. Our range of home gym equipment is carefully selected to suit homes (and budget!) of any size. Begin with smaller items that help you work selected problem areas and slowly, build from there.
Walk in our retail store at Kota Kinabalu Times Square in Sabah and speak to any of our team members!
Love this lacrose ball, it releases my trigger point within seconds. Easy to carry around.