Tempeh

RM6.00

Tempeh is made from fermented soybeans, it is rich in protein and B vitamins, fiber, iron, calcium and other minerals. An 85 grams serving of tempeh contains:

140 calories
16 grams of protein
5 grams of fat
10 grams of carbohydrates
28% of your daily fiber
6% of your daily calcium
10% of your daily iron

Category: Food & Nutrition

Description

Tempeh is a nutty tasting soybean cake, it can be fried or cooked in stew. It has a neutral taste which means practically any sauces or dips will be a perfect accompaniment. Great to add to salad, as a snack or even as a main dish. Keeps well in a refrigerator but it can last a long time in the freezer.

Each tempeh cake weighs approximately 200grams and has a dimension of 15cm x 8cm x 2.5cm