Double The Workout!
Weighted Vests are an excellent tool for individuals who want to add intensity to their workouts! When exercising with a weighted vest, the intensity of your workout will be greater. This will result in you burning more calories and therefore losing weight faster. With greater resistance to work against, your muscles will tone up faster.
Burn More Calories!
This increased intensity will work your cardiovascular system harder, strengthening it and engaging your entire core. Training this way will improve your overall performance, including your speed, strength, and endurance. Regularly wearing a weighted vest while exercising can also help to prevent bone loss.
Often used in crossfit and calisthenics workouts, the Weighted Vests increases the intensity and efficiency of your workout and serves as a tool for variation. Huge cardiovascular and musculoskeletal benefits, this is greatly improves posture and core strength. Burn more calories with a weighted vest on in a single session of workout!
Build Your Own Gym at Home!
Now, more than ever, your health is of utmost important! Build your stamina and endurance, as well as overall health, in the comforts of your home! A home gym does not need to be huge. Carefully selected to suit homes (and budget!) of any size, our wide range of high quality yet affordable gym equipment definitely has something for you. Begin with smaller items that help you work selected problem areas and slowly, build from there.
Walk in our retail store at Kota Kinabalu Times Square in Sabah and speak to any of our team members!