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      • Power Sandbag
      • Parallel Dip Bars
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      • Hatlex Weighted Vest
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Home / Posts tagged “EFR”

Tag: EFR

Posted on August 28, 2020December 10, 2021 by adventureshop

Benefits Of Taking The Emergency First Response (EFR) & PADI Rescue Diver Course

Emergency First Response (EFR) Course Medical Emergency. It is a phrase that most of us hope to never hear and a situation that we hope to never be in. But if you were to ever be in a medical emergency, can you confidently say that you would know what to do and what care is needed[…]

Category: Uncategorized
Tags: EFR, PADI Rescue Diver Course
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adventures_borneo

Adventures In Borneo
Kayaking a great way to explore our amazing island Kayaking a great way to explore our amazing islands in Sabah, Borneo. Enjoy freshly cooked lunch after a day of snorkelling, trekking and sea kayaking on our Multi Activity Island Package !
Have fun with your loved ones at our private island bay!
Call/whatsapp our hotline 0128661935 for further information or to book your spot asap!
#snorkel #tropicalparadise #coralreefs #vibrantcolours #skindive #masksnorkelfins #explore #kkcity #kotakinabalu #sabah #kayaking
A week ago we were doing this 😍 One week annive A week ago we were doing this 😍
One week anniversary of our last Whaleshark dive @ the Downbelow 5*IDC Dive Center 
If you would like to try your luck WhatsApp 0128661935 as we go out for@daily dives living in eternal hope 💙
🎥 Richard Swann @adventures_borneo 
#whaleshark #kotakinabalu #sabah #whalesharkseason #scubadive #downbelowdivecentre #adventuresinborneo
Lots of fun at the “office” today with some fu Lots of fun at the “office” today with some fun dives, discover scuba & Snorkelers all enjoying the weather!
We had a special visit from an old Downbelow family member Roy who was actually our very first 0- instructor local work for a career trainee who since has become a resident of Denmark but he always takes time to come visit us when he returns to Sabah!
Great seeing & diving with everyone… #bestjobintheworld @DownbelowPADI5*IDCDiveCenter
#livethedream #kotakinabalu
Just another dive at the Downbelow PADI IDC Dive C Just another dive at the Downbelow PADI IDC Dive Center Kota Kinabalu Sabah..
If you want some of the action join us! 
WhatsApp 0128661935 
🎥 Richard Swann @adventures_borneo 
#downbelowdivecentre #justanotherdive #padi #scubadiving #tunkuabdulrahmanmarinepark #coralreef #uwphotography #uwphoto  #uwpics  #uwpic  #marinelife #natgeowild #natgeo #adventuresinborneo
Adventures in Borneo (AKA Downbelow Marine & Wildl Adventures in Borneo (AKA Downbelow Marine & Wildlife Adventures) will be attending TRAVEL MEET ASIA in Kuala Lumpur this week and Joanne will be speaking about a subject we feel very strongly about. Nature positive & transformational travel. 
Transformational Travel ~ New Opportunities In Wellness Tourism 
Wellness tourism was once primarily focused on spa treatments & yoga retreats; however, the sector is now taking a more holistic approach including fitness, nutrition & mental health with a focus on introspection and outer connectivity. Travelers are seeking experiences that have impact leading to profound change. This shift in focus presents new opportunities for travel businesses to expand their services, attract new audiences, and increase their revenue in a nature positive way.
With health-consciousness & the desire for deeper connections now driving consumers’ expectations across many areas of their lives, how can the travel industry embrace this growing market?
#transformational #selfdiscovery #wellness #wellnesstravel #travel #asia #ITB
Not sure if you should attend a 3 day course to ob Not sure if you should attend a 3 day course to obtain a PADI Open Water Diving License?
Try the Discover Scuba Diving program, after a quick lesson and a some practice with the dive equipments, you are good to dive the whole day!
This gives our guests a wonderful experience of scuba diving without committing to a full dive course. Great for those who are unsure of getting certified or short on time!
Get in touch now via:
WhatsApp: +6012 866 1935
www.DownbelowAdventures.com (LINK IN BIO)
#downbelowdivecentre #tunkuabdulrahmanmarinepark #borneo #scubadiving #southchinasea #sabah #padidivecentre #padicdc #divingtrip #oceanlovers #instructor #PADI #diverslife #instadive #underwater #sealovers #scubaaddict #natgeotravel #kkcity #coralreef #tropical #openwatercourse #idc #advancedopenwater #divemaster
Yes guys this is the Tunku Abdul Rahman Marine Par Yes guys this is the Tunku Abdul Rahman Marine Park here in Kota Kinabalu!
There is not to much more you can want from a Sunday dive.. for me the TAR Park is world class at the right time of year & certain dive spots are on fire if the tide is running in your favor 😍 Watch the entire clip as it’s a film that keeps giving till the end just like our dive today @ Sulug Island!
WhatsApp 0128661935 to join us as the next couple of days promise much of the same. 
🎥 Richard Swann @adventures_borneo 
#scubasunday #scubadive #tunkuabdulrahmanmarinepark #kotakinabalu #sabah #padi #padidivecenter #downbelowdivecentre #uwphotography #uwpics #coralreef #coralscape #coral #tropicalfish
Have a great Sunday diving everyone we will 😎 # Have a great Sunday diving everyone we will 😎
#downbelowdivecentre #adventuresinborneo #kotakinabalu #padi #padidiveshop #padidivecenter
Did you know we have a dive retail store here in K Did you know we have a dive retail store here in KK Times Sq, Kota Kinabalu Sabah ?
WhatsApp 0128661935
www.adventure-sports-shop.com
🌊 Dive into a World of Underwater Wonders with Our High-Quality Scuba and Snorkeling Mask! 🐠
Experience the awe-inspiring beauty of the underwater realm like never before with our exceptional mask designed to provide clear vision beneath the surface. 🤿✨
✅ Clear Vision: Immerse yourself in the vibrant underwater scenery with our high-quality tempered glass lens. Enjoy a wide-angle view that captures every intricate detail, allowing you to witness the mesmerizing marine life with clarity.
✅ Anti-Fog & Anti-Drop: Say goodbye to annoying fogging and distracting drops on your mask. Our advanced technology ensures a fog-free experience, providing you with uninterrupted visibility during your underwater explorations.
✅ Perfect Fit for All: Our mask is thoughtfully designed to accommodate a wide range of facial profiles, offering a comfortable and secure fit for every adventurer. Bid farewell to leaks and discomfort, and embrace an enjoyable underwater journey.
✅ Soft & Durable: Crafted with premium 100% silicone, our mask features a soft strap and skirt for optimal comfort during extended dives. Dive with confidence, knowing that your gear is both reliable and comfortable.
✅ Easy Adjustment: Our mask's easy-to-use buckle allows for quick and convenient adjustments, ensuring a personalized fit with minimal effort. Spend more time immersed in the wonders below and less time fiddling with your equipment.
🌟 Ideal for Scuba Diving and Snorkeling: Whether you're a seasoned diver or a curious snorkeler, our mask is the perfect companion for your ocean adventures. Explore the captivating depths, uncover hidden treasures, and create unforgettable memories.
Don't miss out on the opportunity to elevate your underwater experience with our top-of-the-line scuba and snorkeling mask. Order yours today and embark on an incredible journey into the breathtaking underwater world! 🌊🐢
#ScubaGear #SnorkelingAdventure #UnderwaterExploration #ClearVisionMask
@adventuresportsshop
The most annoying friend but the closest 😅 This The most annoying friend but the closest 😅
This remora chose a to close for comfort riding position for the accommodating host green turtle.
Turtles are fairly common on our local reefs so keep an eye out on your dives for a great experience with a living dinosaur!
WhatsApp 0128661935
🎥Richard Swann @adventures_borneo 
#turtlelife #turtlefriends #remora
Daily underwater fun @ Dive Downbelow PADI 5 Star Daily underwater fun @ Dive Downbelow PADI 5 Star IDC Dive Centre 
Come join us for a great day out and guys the dive conditions are great right now 🤩. 
WhatsApp 0128661935 
🎥 Richard Swann @adventures_borneo 
#scubadiverslife #tunkuabdulrahmanmarinepark #downbelowdivecentre #scubadiving #coralreef #kotakinabalu #scubadiver #padi
Take the first step in your professional diving ca Take the first step in your professional diving career by becoming a PADI Divemaster!
Working closely with our multilingual, friendly and experienced Course Directors & instructors, you’ll expand your dive knowledge and hone your skills as you become a dive professional.
We will introduce you not only to the role of a PADI Divemaster, but also to the incredible diversity of marine life here, and to your responsibility as a dive professional to help preserve the marine environment.
We are also offering a special upgrade should you wish to include Instructor level.
We are a PADI Career Development Center located in Kota Kinabalu Sabah
Do WhatsApp us at 012-8661935 for more details.
https://www.downbelowadventures.com/
#divemaster #padicdc #idc #downbelowdivecentre #instructordevelopmentcourse #padidivemaster #padi #paditv #scubadiving #divingtrip #oceanlovers #instructor #diverslife #instadive
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Follow Us On Instagram

adventures_borneo

Adventures In Borneo
Kayaking a great way to explore our amazing island Kayaking a great way to explore our amazing islands in Sabah, Borneo. Enjoy freshly cooked lunch after a day of snorkelling, trekking and sea kayaking on our Multi Activity Island Package !
Have fun with your loved ones at our private island bay!
Call/whatsapp our hotline 0128661935 for further information or to book your spot asap!
#snorkel #tropicalparadise #coralreefs #vibrantcolours #skindive #masksnorkelfins #explore #kkcity #kotakinabalu #sabah #kayaking
A week ago we were doing this 😍 One week annive A week ago we were doing this 😍
One week anniversary of our last Whaleshark dive @ the Downbelow 5*IDC Dive Center 
If you would like to try your luck WhatsApp 0128661935 as we go out for@daily dives living in eternal hope 💙
🎥 Richard Swann @adventures_borneo 
#whaleshark #kotakinabalu #sabah #whalesharkseason #scubadive #downbelowdivecentre #adventuresinborneo
Lots of fun at the “office” today with some fu Lots of fun at the “office” today with some fun dives, discover scuba & Snorkelers all enjoying the weather!
We had a special visit from an old Downbelow family member Roy who was actually our very first 0- instructor local work for a career trainee who since has become a resident of Denmark but he always takes time to come visit us when he returns to Sabah!
Great seeing & diving with everyone… #bestjobintheworld @DownbelowPADI5*IDCDiveCenter
#livethedream #kotakinabalu
Just another dive at the Downbelow PADI IDC Dive C Just another dive at the Downbelow PADI IDC Dive Center Kota Kinabalu Sabah..
If you want some of the action join us! 
WhatsApp 0128661935 
🎥 Richard Swann @adventures_borneo 
#downbelowdivecentre #justanotherdive #padi #scubadiving #tunkuabdulrahmanmarinepark #coralreef #uwphotography #uwphoto  #uwpics  #uwpic  #marinelife #natgeowild #natgeo #adventuresinborneo
Adventures in Borneo (AKA Downbelow Marine & Wildl Adventures in Borneo (AKA Downbelow Marine & Wildlife Adventures) will be attending TRAVEL MEET ASIA in Kuala Lumpur this week and Joanne will be speaking about a subject we feel very strongly about. Nature positive & transformational travel. 
Transformational Travel ~ New Opportunities In Wellness Tourism 
Wellness tourism was once primarily focused on spa treatments & yoga retreats; however, the sector is now taking a more holistic approach including fitness, nutrition & mental health with a focus on introspection and outer connectivity. Travelers are seeking experiences that have impact leading to profound change. This shift in focus presents new opportunities for travel businesses to expand their services, attract new audiences, and increase their revenue in a nature positive way.
With health-consciousness & the desire for deeper connections now driving consumers’ expectations across many areas of their lives, how can the travel industry embrace this growing market?
#transformational #selfdiscovery #wellness #wellnesstravel #travel #asia #ITB
Not sure if you should attend a 3 day course to ob Not sure if you should attend a 3 day course to obtain a PADI Open Water Diving License?
Try the Discover Scuba Diving program, after a quick lesson and a some practice with the dive equipments, you are good to dive the whole day!
This gives our guests a wonderful experience of scuba diving without committing to a full dive course. Great for those who are unsure of getting certified or short on time!
Get in touch now via:
WhatsApp: +6012 866 1935
www.DownbelowAdventures.com (LINK IN BIO)
#downbelowdivecentre #tunkuabdulrahmanmarinepark #borneo #scubadiving #southchinasea #sabah #padidivecentre #padicdc #divingtrip #oceanlovers #instructor #PADI #diverslife #instadive #underwater #sealovers #scubaaddict #natgeotravel #kkcity #coralreef #tropical #openwatercourse #idc #advancedopenwater #divemaster
Yes guys this is the Tunku Abdul Rahman Marine Par Yes guys this is the Tunku Abdul Rahman Marine Park here in Kota Kinabalu!
There is not to much more you can want from a Sunday dive.. for me the TAR Park is world class at the right time of year & certain dive spots are on fire if the tide is running in your favor 😍 Watch the entire clip as it’s a film that keeps giving till the end just like our dive today @ Sulug Island!
WhatsApp 0128661935 to join us as the next couple of days promise much of the same. 
🎥 Richard Swann @adventures_borneo 
#scubasunday #scubadive #tunkuabdulrahmanmarinepark #kotakinabalu #sabah #padi #padidivecenter #downbelowdivecentre #uwphotography #uwpics #coralreef #coralscape #coral #tropicalfish
Have a great Sunday diving everyone we will 😎 # Have a great Sunday diving everyone we will 😎
#downbelowdivecentre #adventuresinborneo #kotakinabalu #padi #padidiveshop #padidivecenter
Did you know we have a dive retail store here in K Did you know we have a dive retail store here in KK Times Sq, Kota Kinabalu Sabah ?
WhatsApp 0128661935
www.adventure-sports-shop.com
🌊 Dive into a World of Underwater Wonders with Our High-Quality Scuba and Snorkeling Mask! 🐠
Experience the awe-inspiring beauty of the underwater realm like never before with our exceptional mask designed to provide clear vision beneath the surface. 🤿✨
✅ Clear Vision: Immerse yourself in the vibrant underwater scenery with our high-quality tempered glass lens. Enjoy a wide-angle view that captures every intricate detail, allowing you to witness the mesmerizing marine life with clarity.
✅ Anti-Fog & Anti-Drop: Say goodbye to annoying fogging and distracting drops on your mask. Our advanced technology ensures a fog-free experience, providing you with uninterrupted visibility during your underwater explorations.
✅ Perfect Fit for All: Our mask is thoughtfully designed to accommodate a wide range of facial profiles, offering a comfortable and secure fit for every adventurer. Bid farewell to leaks and discomfort, and embrace an enjoyable underwater journey.
✅ Soft & Durable: Crafted with premium 100% silicone, our mask features a soft strap and skirt for optimal comfort during extended dives. Dive with confidence, knowing that your gear is both reliable and comfortable.
✅ Easy Adjustment: Our mask's easy-to-use buckle allows for quick and convenient adjustments, ensuring a personalized fit with minimal effort. Spend more time immersed in the wonders below and less time fiddling with your equipment.
🌟 Ideal for Scuba Diving and Snorkeling: Whether you're a seasoned diver or a curious snorkeler, our mask is the perfect companion for your ocean adventures. Explore the captivating depths, uncover hidden treasures, and create unforgettable memories.
Don't miss out on the opportunity to elevate your underwater experience with our top-of-the-line scuba and snorkeling mask. Order yours today and embark on an incredible journey into the breathtaking underwater world! 🌊🐢
#ScubaGear #SnorkelingAdventure #UnderwaterExploration #ClearVisionMask
@adventuresportsshop
The most annoying friend but the closest 😅 This The most annoying friend but the closest 😅
This remora chose a to close for comfort riding position for the accommodating host green turtle.
Turtles are fairly common on our local reefs so keep an eye out on your dives for a great experience with a living dinosaur!
WhatsApp 0128661935
🎥Richard Swann @adventures_borneo 
#turtlelife #turtlefriends #remora
Daily underwater fun @ Dive Downbelow PADI 5 Star Daily underwater fun @ Dive Downbelow PADI 5 Star IDC Dive Centre 
Come join us for a great day out and guys the dive conditions are great right now 🤩. 
WhatsApp 0128661935 
🎥 Richard Swann @adventures_borneo 
#scubadiverslife #tunkuabdulrahmanmarinepark #downbelowdivecentre #scubadiving #coralreef #kotakinabalu #scubadiver #padi
Take the first step in your professional diving ca Take the first step in your professional diving career by becoming a PADI Divemaster!
Working closely with our multilingual, friendly and experienced Course Directors & instructors, you’ll expand your dive knowledge and hone your skills as you become a dive professional.
We will introduce you not only to the role of a PADI Divemaster, but also to the incredible diversity of marine life here, and to your responsibility as a dive professional to help preserve the marine environment.
We are also offering a special upgrade should you wish to include Instructor level.
We are a PADI Career Development Center located in Kota Kinabalu Sabah
Do WhatsApp us at 012-8661935 for more details.
https://www.downbelowadventures.com/
#divemaster #padicdc #idc #downbelowdivecentre #instructordevelopmentcourse #padidivemaster #padi #paditv #scubadiving #divingtrip #oceanlovers #instructor #diverslife #instadive
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